2
VTYPE
I take VTYPE pre-workout, about 30 minutes before my sessions, or even directly during my workout diluted in a bottle of water. What I appreciate is that it doesn't give me a hot flash or nervous excitement like some other pre-workouts. Instead, I feel a real, gradual increase in energy and focus, and better muscle engagement. It's ideal for my heavy workouts where I need to stay focused and explosive from start to finish.