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For some time now, we've been hearing about so-called "native" whey. The term "native" refers to the original, natural, unmodified nature of milk proteins, and in particular whey, in order to differentiate these "native" proteins from other proteins. This term...

The importance of potassium and calcium in muscle contraction Electrolytes are often overlooked when discussing athletic performance in the fitness and bodybuilding fields. Indeed, it's much easier to find information on the stimulating effects of caffeine or creatine, ingredients in...

Delicious American-style protein pancakes made with sugar-free vanilla whey supremacy Pancakes have become a staple for sporty types who love to indulge themselves by easily whipping up delicious desserts for breakfast or an afternoon snack. We even prefer them to...

BCAA is an acronym now well-known to athletes, particularly bodybuilders, derived from the English term "Branched Chain Amino Acids." BCAAs are essential amino acids, meaning the body needs them to function and cannot synthesize them. Therefore, it is necessary to...

Glutamine is the most abundant amino acid in the blood and muscles. It plays an important role in protein synthesis and immune system function. It is not directly considered an essential amino acid. An essential amino acid is an amino...

Delicious frozen smoothie with red berries and vanilla sub-zero. Many of you love our Sub Zero for its delicious flavors and the specific nutritional qualities of undenatured, non-hydrolyzed whey protein isolate, obtained through triple cold filtration from fresh milk. And...