Magnesium Bisglycinate 300

90 capsules (60 g) : €0.20 / capsule

Albion® TRAACS® chelated magnesium bisglycinate, providing 300 mg of elemental magnesium per day, with vitamin B6.

Albion® TRAACS® Chelated Magnesium Bisglycinate
300 mg of elemental magnesium per day, or 80% of NRVs
Made in France

Product variants

Livraison offerte à partir de 25€

Everything you need to know about Magnesium Bisglycinate 300

Albion® TRAACS® chelated magnesium bisglycinate, dosed at 300 mg of elemental magnesium per day, or 80% of NRVs.

The Buffered 18% grade — which combines chelated bisglycinate and magnesium oxide — allows this dosage to be reached in 3 capsules.Why this grade rather than a pure bisglycinate: see "Why this formulation" below.

2.8 mg of vitamin B6, or 200% of NRVs.

Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and normal psychological functions.Magnesium also contributes to normal muscle function and to reducing fatigue.

A two-active formula, without unnecessary additions.Made in France.

Benefits

Supports the nervous system and psychological functions

Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and normal psychological functions.

300 mg of elemental magnesium and 2.8 mg of vitamin B6 per daily dose.

Supports muscle function

Magnesium contributes to normal muscle function and the maintenance of normal bones. It also participates in normal protein synthesis.

A useful intake when physical activity is regular or sustained.

Helps reduce fatigue

Magnesium and vitamin B6 help reduce fatigue and contribute to normal energy metabolism.

80% of NRVs for magnesium and 200% for vitamin B6.

Features

What is MAGNESIUM BISGLYCINATE 300?

A dual-active formula: Albion® TRAACS® chelated magnesium bisglycinate and vitamin B6. Bisglycinate is an organic form in which magnesium is complexed with two glycine molecules. Chelated organic forms have superior bioavailability compared to inorganic forms. See "Science and references" below.

The magnesium is provided at a Buffered 18% grade. A Buffered bisglycinate is not a pure bisglycinate: it combines a fraction of chelated magnesium bisglycinate with magnesium oxide. The raw material remains 60% chelated bisglycinate and reaches 18% elemental magnesium, compared to approximately 10% for unbuffered bisglycinate. See "Why this formulation" below.

How does it work?

Magnesium is an essential mineral that the body does not produce: it is supplied through diet or supplementation. It is involved in the normal functioning of the nervous system, muscle function, and energy metabolism. Vitamin B6 contributes to the same nervous and psychological functions, as well as to the normal metabolism of proteins and glycogen.

Who is MAGNESIUM BISGLYCINATE 300 for?

For people who want a clearly dosed magnesium intake, especially during periods of nervous strain, regular physical activity, or prolonged stress.

Dosage

How to take MAGNESIUM BISGLYCINATE 300?

Take 3 capsules daily with a large glass of water, preferably with a meal. The 3 capsules can be taken at once or spread throughout the day.

How long should I take it?

One bottle of 90 capsules corresponds to 30 days of use at the recommended dose.

Do not exceed the recommended daily dose.

In your routine

MAGNESIUM BISGLYCINATE 300 in your routine

Magnesium is primarily obtained through diet. MAGNESIUM BISGLYCINATE 300 supplements this intake when it is difficult to achieve, providing 300 mg of elemental magnesium per day.

In one or several doses

Take your 3 capsules with a meal, either all at once if convenient, or spread throughout the day—for example, at breakfast and dinner. Dividing the dose does not change the total intake.

During demanding periods

Magnesium requirements vary depending on physical activity, lifestyle, and diet. Periods of regular training or prolonged exertion are times when a supplementary intake is naturally beneficial.

Consistency above all

The timing of intake is less important than consistency. Daily intake, maintained over several weeks, remains the simplest way to use MAGNESIUM BISGLYCINATE 300.

Science & Reference

Magnesium forms do not have the same bioavailability

The chemical form in which magnesium is provided influences its absorption. A systematic review published in 2021, based on 14 comparative studies, concludes that inorganic formulations generally appear less bioavailable than organic formulations, while also emphasizing that absorption also depends on the administered dose. [1]

What chelated bisglycinate is

In magnesium bisglycinate, magnesium is complexed with two glycine molecules to form a chelate. Albion®'s TRAACS® label certifies the chelation level of the raw material. This structure distinguishes bisglycinate from inorganic magnesium salts, in which the mineral is not bound to an amino acid.

What "Buffered" grade means

A Buffered bisglycinate is not a pure bisglycinate: it combines the chelated fraction with magnesium oxide. Albion® offers two distinct grades in its TRAACS® range: non-Buffered Magnesium Bisglycinate Chelate, standardized to 10% elemental magnesium, and Buffered Magnesium Bisglycinate Chelate, standardized to 18%, used in MAGNESIUM BISGLYCINATE 300. [4] This second raw material still consists of 60% chelated bisglycinate and allows for 300 mg of elemental magnesium in 3 capsules per day.

What the bioavailability study on the Buffered grade shows

A randomized, double-blind, crossover study compared different forms of magnesium in 14 healthy adults. Each participant received, on separate visits, 150 mg of elemental magnesium, notably in the form of magnesium oxide, chelated bisglycinate, and Buffered chelated bisglycinate — the Magnesium Bisglycinate Chelate Buffered Albion® TRAACS® grade used in MAGNESIUM BISGLYCINATE 300. Blood samples were taken before administration and then at 1, 2, 3, 4, and 8 hours. [2]

In this study, the mean serum magnesium concentrations observed with Buffered chelated bisglycinate and with non-Buffered chelated bisglycinate were statistically higher than those observed with magnesium oxide alone (p < 0.05). [2]

The study also reports the AUC (Area Under the Curve) of the serum response over 8 hours:

Buffered chelated bisglycinate: 0.225
Non-Buffered chelated bisglycinate: 0.164
Magnesium oxide: 0.109

[see chart below]

The study does not report a statistical comparison establishing the superiority of Buffered bisglycinate over non-Buffered bisglycinate. The corresponding AUC values should therefore be considered as descriptive data from this study. [2]

These data indicate that the presence of oxide in a Buffered raw material does not allow its behavior to be equated with that of magnesium oxide used alone.

The buffering role of glycine

Albion® technical documentation indicates that the glycine provided by the bisglycinate fraction exerts a buffering effect within this formulation: it limits the increase in intestinal pH caused by the oxide and helps magnesium remain in a dissolved, and therefore assimilable, form. [3] The Buffered technology thus aims to combine elemental magnesium density and bioavailability.

These elements are derived from the raw material manufacturer's technical documentation and study.

The role of vitamin B6

Vitamin B6 contributes to the normal functioning of the nervous system, normal psychological functions, normal protein and glycogen metabolism, and the reduction of fatigue. [5]

References

[1] Pardo MR, Garicano Vilar E, San Mauro Martín I, Camina Martín MA. Bioavailability of magnesium food supplements: A systematic review. Nutrition.2021;89:111294. doi:10.1016/j.nut.2021.111294.

[2] Crowley DM. Bioavailability and tolerability of various Albion manufactured organic magnesium sources compared to magnesium oxide. Albion Minerals, 2008. Randomized, double-blind, crossover study conducted in 14 healthy adults.

[3] Bortz J. Advantages of Magnesium Bisglycinate Chelate Buffered — How Buffering By Magnesium Bisglycinate Chelate Improves Magnesium Oxide Absorption. Balchem Human Nutrition & Health, 2nd updated edition, May 2025.

[4] Albion Minerals. Product documentation Albion® TRAACS®: Magnesium Bisglycinate Chelate (3476), 10% Mg; Magnesium Bisglycinate Chelate Buffered (3451), 18% Mg.

[5] Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods.

Why this formulation?

Why 300 mg of elemental magnesium per day?
For a substantial intake, covering 80% of NRVs, rather than a symbolic dosage. This is the level at which a supplement truly plays its role as a supplement.

Why Albion® TRAACS® Buffered Magnesium Bisglycinate 18%?
Because unbuffered bisglycinate contains about 10% elemental magnesium: reaching 300 mg per day would require almost double the raw material, or about 1,000 mg per capsule—impossible to package—or taking 5 or 6 capsules daily. The 18% grade allows for this dosage in 3 capsules, with a raw material composed of 60% chelated bisglycinate. In Buffered technology, oxide is not just a diluent: it provides the elemental magnesium density, while the glycine in the bisglycinate fraction exerts a buffering effect that helps maintain this highly absorbable magnesium. See "Science and References."

Composition - Full disclosure formula

Ingredient: Magnesium bisglycinate Buffered Albion® TRAACS® 18%
Origin: USA
Nature: essential mineral – macroelement
Role: Contributes to the normal functioning of the nervous system, normal psychological functions, normal muscle function, and to reducing fatigue.
Dosage: 1,668 mg, or 300 mg net elemental magnesium / 3 capsules - 80% NRV

Ingredient: Vitamin B6
Nature: water-soluble vitamin – pyridoxine hydrochloride
Role: Contributes to the normal functioning of the nervous system, normal psychological functions, normal protein and glycogen metabolism, and to reducing fatigue.
Dosage: 2.8 mg / 3 capsules - 200% NRV

Ingredient: hydroxypropylmethylcellulose
Source: plant-based
Function: Capsule shell
Dosage: 366 mg / 3 capsules

Ingredient: Rice starch
Function: formulation aid
Role: Facilitates homogeneous filling of capsules.
Dosage: 90 mg / 3 capsules

Ingredient: Acacia gum
Function: bulking agent
Role: Facilitates homogeneous filling of capsules.
Dosage: 31.77 mg / 3 capsules

Ingredient: Organic deodorized sunflower seed oil
Function: lubricating agent
Role: Facilitates homogeneous filling of capsules.
Dosage: 1.5 mg / 3 capsules

INGREDIENTS:Magnesium Albion® TRAACS® (magnesium bisglycinate, magnesium oxide); capsule shell: hydroxypropylmethylcellulose; rice starch; bulking agent: acacia gum; pyridoxine hydrochloride (vitamin B6); sunflower seed oil (Helianthus annuus L.).

Nutrition Information

Control and Compliance

Informations à venir

Voir les rapports d’analyses par produit

Usage precautions

Food supplement with magnesium and vitamin B6.

Do not exceed the recommended daily dose. Not recommended for children. Pregnant or breastfeeding women are advised to seek medical advice before taking any supplements. If in doubt, seek medical advice. This product should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet. Keep out of reach of young children. Store in a dry place, away from light and below 25°C. Batch number / Best before end: see print on packaging.Albion® Minerals and TRAACS® are registered trademarks of Balchem Corporation or its affiliates.

Questions you may have

What are the shipping costs and delivery times?

In mainland France, delivery is free for purchases over €25; below this amount, the cost is €6. The estimated delivery time is 3 to 5 business days.

In other served European Union countries, the cost is €9 per order. The applicable delivery time is indicated when you confirm your order, depending on the destination country. Available destinations are displayed when you enter your address.

Shipments are handled by Colissimo, Mondial Relay, or DPD. Available methods and their final cost are presented to you before payment. → [See the Delivery page]

How do I track my order?

After validation, you will receive an email confirming that your order has been taken into account. Upon shipment, a second email will provide you with tracking information if the chosen delivery method includes it.

In case of unusual delay, please write to us at hello@corgenic.com stating your order number: we will check the situation with the carrier and advise you on the steps to follow.

Can I modify or cancel my order?

Orders are quickly sent to our logistics center for preparation. Please write to us as soon as possible at hello@corgenic.com with your order number: if the order is not yet being prepared, we will do our best to modify or cancel it.

Once the order has been shipped, it can no longer be modified. You then have a 14-day right of withdrawal from the date of receipt.

How do I return an item or exercise my right of withdrawal?

You have 14 days from receipt of your order to inform us of your decision to withdraw, without having to justify it. Use the withdrawal feature accessible on the website, or write to retour@corgenic.com specifying your order number and the products concerned. Simply returning a product without declaration is not sufficient.

You then have 14 days to return the products to us; direct return costs are at your expense. Reimbursement will be made no later than 14 days after receipt of your return or proof of its dispatch, using the original payment method.

For hygiene and health protection reasons, the right of withdrawal cannot be exercised on products unsealed after delivery – please check your order before opening a product you may wish to return. This exclusion does not apply to a defective or non-compliant product.

What should I do if my order is incomplete or damaged, or if a product is defective?

Contact hello@corgenic.com, providing your order number, the product(s) concerned, and the nature of the problem. If possible, include photos of the package, its packaging, and the product, and keep the packaging until your request is processed.

Our team will review the situation and advise you on the appropriate solution. If the return is made under the legal guarantee of conformity, it will be handled free of charge for you.