Everything you need to know about Sleep Protocol

The Sleep Protocol combines two formulas for 60 days, 4 capsules per day.

MELOTIME® (1 pillbox):1.9 mg of sustained-release melatonin, gradually released throughout the night. 1 capsule before bedtime. Melatonin helps reduce the time it takes to fall asleep.

MAGNESIUM BISGLYCINATE 300™ (2 pillboxes):300 mg of Albion® TRAACS® magnesium (Buffered grade: chelated bisglycinate and magnesium oxide,[see why on the MAGNESIUM BISGLYCINATE 300™ product sheet]) and 2.8 mg of vitamin B6 per day, in 3 capsules. Magnesium and vitamin B6 contribute to the normal functioning of the nervous system.

For adults only. Made in France.

Benefits

Falling asleep

Melatonin helps reduce the time it takes to fall asleep. This beneficial effect is obtained by consuming 1 mg of melatonin before bedtime. One MELOTIME® capsule provides 1.9 mg.

Nervous system and psychological functions

Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and normal psychological functions. MAGNÉSIUM BISGLYCINATE 300™ provides 300 mg of magnesium (80% of NRV) and 2.8 mg of vitamin B6 (200% of NRV) daily.

Fatigue reduction

Magnesium and vitamin B6 help reduce fatigue.

Features

What is the Sleep Protocol?

A combination of two formulas for a total duration of 60 days:

  • MELOTIME®, a prolonged-release melatonin dosed at 1.9 mg per capsule (1 bottle);
  • MAGNESIUM BISGLYCINATE 300™, which combines Albion® TRAACS® magnesium and vitamin B6 (2 bottles).

How does it work?

The two formulas do not act in the same way: melatonin is taken before bedtime, while magnesium and vitamin B6 are part of a regular daily intake.

Melatonin is a hormone naturally produced by the body, whose secretion increases in the evening. Taken as a supplement before bedtime, it helps reduce the time it takes to fall asleep. MELOTIME® has a prolonged-release profile: an initial fraction is released after intake, then melatonin continues to be gradually delivered over several hours.

Magnesium is a mineral that the body does not produce and must be supplied through diet. It is involved in many functions, including the functioning of the nervous system. Vitamin B6 also plays a role in the functioning of the nervous system.

Who is the Sleep Protocol for?

For adults wishing to reduce their time to fall asleep while maintaining regular intake of magnesium and vitamin B6. Melatonin is not recommended for certain profiles and requires medical advice for others: see precautions for use.

Dosage

MELOTIME®: 1 capsule per day with a glass of water, before bedtime.

MAGNESIUM BISGLYCINATE 300™: 3 capsules per day with a glass of water.

A total of 4 capsules per day. Do not exceed the recommended daily dose for each formula.

Each MAGNESIUM BISGLYCINATE 300™ pillbox contains 90 capsules, enough for 30 days: the second box takes over from the first, for a total of 60 days.

In your routine

During the day

3 capsules of MAGNESIUM BISGLYCINATE 300™ with a glass of water, in one dose or spread throughout the day. The time of intake is flexible: prioritize regularity.

In the evening, before bed

1 capsule of MELOTIME® with a glass of water, ideally 30 to 60 minutes before bedtime, the window used in the clinical study conducted on Melotime®. After taking, avoid driving and any activity requiring vigilance.

Regular schedule

Keep your bedtime and wake-up times as regular as possible, and limit screen exposure in the late evening.

Over 60 days

Start the second magnesium pillbox halfway through: both formulas will finish together. If sleep difficulties persist, consult a doctor.

Why this formulation?

Why two formulas instead of a single complex?
To preserve the dosage of each formula and two distinct intake times: melatonin before bedtime, magnesium at the chosen time during the day.

Why prolonged-release melatonin?
For gradual release throughout the night, whereas immediate release concentrates on the first few hours. This profile is documented by a pharmacokinetic study on Melotime®.

Why 1.9 mg of melatonin?
Because it is the dose closest to the 2 mg studied on Melotime® that is permitted within the framework of food supplements, beyond the 1 mg required by the claim.

Why two magnesium pill boxes?
So that both formulas cover the same 60-day period and finish together.

Why branded ingredients?
For studied and documented raw materials, Melotime® and Albion® TRAACS®, detailed on each product sheet.

Composition - Full disclosure formula

Magnesium Bisglycinate 300™

Ingredient: Magnesium bisglycinate Buffered Albion® TRAACS® 18%
Origin: USA
Nature: essential mineral — macroelement
Role: contributes to the normal functioning of the nervous system, normal psychological functions, normal muscle function, and the reduction of fatigue.
Dosage: 1,668 mg or 300 mg net elemental magnesium / 3 capsules - 80% of NRVs

Ingredient: Vitamin B6
Nature: water-soluble vitamin — pyridoxine hydrochloride
Role: contributes to the normal functioning of the nervous system, normal psychological functions, normal protein and glycogen metabolism, and the reduction of fatigue.
Dosage: 2.8 mg / 3 capsules - 200% of NRVs

Ingredient: hydroxypropyl methylcellulose
Source: plant-based
Function: Capsule shell
Dosage: 366 mg / 3 capsules

Ingredient: Rice starch
Function: formulation support
Role: facilitates homogeneous filling of capsules.
Dosage: 90 mg / 3 capsules

Ingredient: Acacia gum
Function: bulking agent
Role: facilitates homogeneous filling of capsules.
Dosage: 31.77 mg / 3 capsules

Ingredient: Organic deodorized sunflower seed oil
Function: lubricating agent
Role: facilitates homogeneous filling of capsules.
Dosage: 1.5 mg / 3 capsules

INGREDIENTS:Albion® TRAACS® Magnesium (magnesium bisglycinate, magnesium oxide); capsule shell: hydroxypropyl methylcellulose; rice starch; bulking agent: acacia gum; pyridoxine hydrochloride (vitamin B6); sunflower seed oil (Helianthus annuus L.).

Melotime®

Ingredient: Melotime® (sustained-release melatonin granules)
Origin: India
Nature: sustained-release melatonin, in granule form
Role: active ingredient in the formula — melatonin helps reduce the time it takes to fall asleep, an effect obtained by consuming 1 mg before bedtime
Dosage: 4.2 mg Melotime® granules, providing 1.9 mg melatonin / 1 capsule

Ingredient: Acacia gum (Acacia seyal)
Function: bulking agent
Role: facilitates homogeneous filling of capsules. Melatonin granules represent 4.2 mg of the 300 mg of powder contained in a capsule: the bulking agent ensures the even distribution of the active ingredient and the accuracy of the dosage from one capsule to another.
Dosage: 295.8 mg / 1 capsule

Ingredient: hydroxypropyl methylcellulose
Source: plant-based
Function: capsule shell — transparent vegetable capsule, size T1
Dosage: 75 mg / 1 capsule

INGREDIENTS:Bulking agent: acacia gum; vegetable capsule shell: hydroxypropyl methylcellulose; melatonin.

Nutrition Information
Sleep Protocol
Sleep Protocol
Control and Compliance
Usage precautions

Magnesium Bisglycinate 300™

Food supplement with magnesium and vitamin B6.

Do not exceed the recommended daily dose. Not recommended for children. Pregnant or breastfeeding women should seek medical advice before taking any supplements. If in doubt, consult a medical professional. This product should be used as part of a healthy lifestyle and should not be used as a substitute for a varied and balanced diet. Keep out of reach of young children. Store in a dry place, away from light and below 25°C. Batch number / Best before end: see imprint on packaging.Albion® Minerals and TRAACS® are registered trademarks of Balchem Corporation or its subsidiaries.

Melotime®

Food supplement with melatonin.

Do not exceed the recommended daily dose. Reserved for adults and not recommended for pregnant or breastfeeding women. Not recommended for people suffering from inflammatory or autoimmune diseases. Not recommended for people who need to perform activities requiring sustained alertness, which could pose a safety problem in case of drowsiness. Product subject to medical advice for people with epilepsy, asthma, or who are on medication, or suffering from mood, behavioral, or personality disorders. If in doubt, consult a medical professional. This product should be used as part of a healthy lifestyle and should not be used as a substitute for a varied and balanced diet. Keep out of reach of young children. Store in a dry place, away from light and below 25°C. Batch number / Best before end: see imprint on packaging.Melotime® is a registered trademark of Nutriventia Private Ltd.

Questions you may have

What are the shipping costs and delivery times?

In mainland France, delivery is free for purchases over €25; below this amount, the cost is €6. The estimated delivery time is 3 to 5 business days.

In other served European Union countries, the cost is €9 per order. The applicable delivery time is indicated when you confirm your order, depending on the destination country. Available destinations are displayed when you enter your address.

Shipments are handled by Colissimo, Mondial Relay, or DPD. Available methods and their final cost are presented to you before payment. → [See the Delivery page]

How do I track my order?

After validation, you will receive an email confirming that your order has been taken into account. Upon shipment, a second email will provide you with tracking information if the chosen delivery method includes it.

In case of unusual delay, please write to us at hello@corgenic.com stating your order number: we will check the situation with the carrier and advise you on the steps to follow.

Can I modify or cancel my order?

Orders are quickly sent to our logistics center for preparation. Please write to us as soon as possible at hello@corgenic.com with your order number: if the order is not yet being prepared, we will do our best to modify or cancel it.

Once the order has been shipped, it can no longer be modified. You then have a 14-day right of withdrawal from the date of receipt.

How do I return an item or exercise my right of withdrawal?

You have 14 days from receipt of your order to inform us of your decision to withdraw, without having to justify it. Use the withdrawal feature accessible on the website, or write to retour@corgenic.com specifying your order number and the products concerned. Simply returning a product without declaration is not sufficient.

You then have 14 days to return the products to us; direct return costs are at your expense. Reimbursement will be made no later than 14 days after receipt of your return or proof of its dispatch, using the original payment method.

For hygiene and health protection reasons, the right of withdrawal cannot be exercised on products unsealed after delivery – please check your order before opening a product you may wish to return. This exclusion does not apply to a defective or non-compliant product.

What should I do if my order is incomplete or damaged, or if a product is defective?

Contact hello@corgenic.com, providing your order number, the product(s) concerned, and the nature of the problem. If possible, include photos of the package, its packaging, and the product, and keep the packaging until your request is processed.

Our team will review the situation and advise you on the appropriate solution. If the return is made under the legal guarantee of conformity, it will be handled free of charge for you.